Ejercicio grupal

Our Group Exercise program at the Good Shepherd Hospital Health and Fitness Center offers something for everyone – from aquatic classes to cycling to boxing to Yoga, we can meet all your fitness needs. Members have access to over 80 classes per week, offering plenty of variety for all. Temprano por la mañana, al mediodía y a la noche, tenemos lo que necesita.

While we offer many different group exercise classes, what makes us unique is our attention to delivering the unbeatable experience that our members have come to enjoy. Our instructors have specialized training for each of our group exercise classes. Esto nos permite brindarle atención personalizada durante las clases mientras disfruta de los servicios adicionales de un amplio centro de acondicionamiento físico. Nuestros instructores de acondicionamiento físico profesionales tienen pasión por las áreas que enseñan. Con su conocimiento y experiencia, pueden hacer y sugerir modificaciones para asegurarse de que cada participante esté aprovechando al máximo cada una de sus clases.

We believe that fitness is fun, and we strive to help each member achieve their goals. Our community of fitness enthusiasts will welcome you to every class and celebrate your success. Connect mind, body and soul, find your fun and workout with us! See our full schedule here, and contact our facility at 847-620-4500 with questions or to request a guest pass to try some of these classes.

Cronograma de ejercicios grupales
Cronograma de grupos de Pilates

Para obtener más información

Llámenos al 847-620-4500 o envíenos un correo electrónico a GSHP-HealthandFitness@advocatehealth.com para conocer el cronograma de clases más reciente.

Information is also available on our Facebook page - https://www.facebook.com/GSHPHealthandFitness/